Enchiladas
Serves 4 - 6
Main Course
Mexican
- NOOR Sunflower Oil
- 1 small onion, chopped
- 1 pack chicken breast, sliced
- 1 green chili, chopped
- Salt
- Black pepper
- 1 can black beans
- Tortilla breads
- Grated cheddar cheese
Enchilada Sauce:
- 2 tbsp NOOR Sunflower Oil
- 2 tbsp flour
- 1/4 cup chili powder
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 2 cups stock water
- Salt
- Calories: 400-500 kcal
- Protein: 30-40g
- Fat: 20-30g
- Carbohydrates: 30-40g
Nutritional values are estimates and can vary significantly depending on factors such as ingredient brands, portion sizes, and cooking methods.
- For the Enchilada Sauce: In a bowl, whisk together NOOR Sunflower Oil, flour, chili powder, garlic powder, ground cumin, stock water, and salt.
- In a frying pan, add NOOR Sunflower Oil, chopped onion, sliced chicken breast, and chopped green chili. Cook until chicken is done. Add salt and black pepper to taste.
- Add the black beans to the chicken mixture and mix well.
- Add some NOOR Sunflower Oil in a baking tray.
- Take a tortilla bread, add 2 tbsp of enchilada sauce, then the chicken mixture, then the cheese. Fold and arrange in the baking tray.
- Add some sauce on top and more cheese.
- Bake in a hot oven.

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