Chicken with Broccoli Rice
Serves 4
Lunch/Dinner
International
Everyday Meals
- 1 large head of broccoli, cut into florets
- 1 medium onion, chopped
- 1/4 cup spring onions, chopped
- 1 cup coriander leaves, chopped
- Zest of 1 lime
- Juice of 1 lime
- Salt and black pepper to taste
- 1/2 teaspoon cumin powder
- 1 pack (amount specified, e.g., 2 cups) shredded cooked chicken
- NOOR Oil (Specify type, e.g., NOOR Corn+ Oil or NOOR Sunflower Oil)
- Calories: 300-350 kcal
- Protein: 25-30g
- Fat: 10-15g
- Carbohydrates: 20-25g
Nutritional values are estimates and can vary significantly depending on factors such as ingredient brands, portion sizes, and cooking methods.
- In a food processor, pulse the broccoli florets until finely chopped, resembling rice. Do not over-process into a paste.
- Heat NOOR Oil in a large pan over medium heat. Sauté the onion and spring onions until softened.
- Add the cumin powder, salt, and pepper. Stir well.
- Add the chopped broccoli “rice” to the pan and stir to combine with the onions and spices.
- Add the shredded cooked chicken, coriander leaves, lime zest, and lime juice. Stir well.
- Reduce heat to low, cover the pan, and cook for 10 minutes, or until the broccoli is tender-crisp.
- Serve hot.

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