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Cajun Chicken Wrap

Cajun Chicken Wrap

Serves 2 - 3
Lunch/Dinner American (Cajun-inspired)

  • 1 small pack boneless chicken thighs
  • Salt
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Black pepper
  • 1/2 tablespoon onion powder
  • 1 tablespoon apple cider vinegar
  • 1 avocado, cubed
  • 1 tomato, cubed
  • Shredded lettuce
  • NOOR Sunflower Oil

Dressing:

  • 1/2 cup mayonnaise
  • 1 tablespoon sour cream
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt
  • Black pepper

  • Calories: 400-500 kcal
  • Protein: 30-40g
  • Fat: 25-35g
  • Carbohydrates: 20-30g

Nutritional values are estimates and can vary significantly depending on factors such as ingredient brands, portion sizes, and cooking methods.

  • Combine chicken thighs with salt, paprika, garlic powder, black pepper, onion powder, and apple cider vinegar. Marinate for at least 30 minutes.
  • Cook the chicken in NOOR Sunflower Oil until cooked through. Shred or slice the chicken.
  • Whisk together all dressing ingredients.
  • Assemble the wrap: Place shredded lettuce, chicken, avocado, and tomato on a tortilla or wrap.
  • Drizzle with dressing and wrap.

Servings:

  • Serves 2-3 people, depending on the size of the wraps.

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