General Tips
Fat Facts
Why you need it in your diet?
Fat is part of a healthy diet - your body at any stage of life needs enough fat to work properly and
Meet energy needs
Your body relies on a balanced intake of nutrients to meet its daily energy needs, fueling physical activity and vital functions.
Get essential fats
Essential fats are crucial for brain function, energy, and cell growth, making them a vital part of a balanced diet.
Absorb fat-soluble vitamins
Your body needs fats to absorb essential fat-soluble vitamins like A, D, E, and K, which support overall health and well-being.
Make hormones for metabolism and reproduction
Hormones play a crucial role in regulating metabolism and reproduction, ensuring your body functions efficiently and maintains overall health.
* Noor provides you and your family with the key essential fats and oils you need!