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Essential Nutrients for a Healthy Pregnancy

As a pregnant woman, you need a specific amount of each of these key nutrients every day
These key nutrients will help you give your baby what they need to develop optimally

You need this amount each nutrient from food and/or supplements on a daily basis:

*’s fortified oils support you meet your prenatal needs!

* زيوت المدعمة تساعدك على تلبية احتياجاتك قبل الولادة!

Consult your doctor on safe food to eat during pregnancy and if you need specific nutrient supplementation